Gain Powerful Tools for Self-Defense,
Inner-Strength & a Strong, Healthy Body.
Learn powerful self-defense to keep yourself & your loved ones safe & sound. Develop more focus, inner-strength & discipline. And have fun in a community of friendly instructors & students.
Fun, exciting classes that teach your child self-defense, help them get in great shape, and most importantly... give them the tools they need for a happy, successful life.
Sick of not getting results? Many of our members were in your shoes before they found us. But you can set that all behind. Our kickboxing classes are FUN, effective, and tone from head to toe.
Whatever age you are... and whatever shape you're in... our Tai Chi classes will help you experience an inner-peace & calm unlike anything you've ever felt. In every class, you'll perform slow, conscious movements that open the mind... strengthen the body... and invite joy into your life. Click now to read more about this life-changing program, and to get started today.
Discover the Israeli army's "secret weapon": Krav Maga. It's a unique hand-to-hand combat system that's fast to learn - and gets you in amazing shape. Click now!
Ready for an amazing grappling and submission program? Look no further than these powerful Ocean Pines Brazilian Jiu Jitsu classes, renowned for being EFFECTIVE and fun. Click to learn more!
The action-packed camp for kids that teaches self-defense... lets them let loose and have a great time... and builds confidence, discipline, focus and more. Kids love camp because it's fun. Parents love it because it helps their children learn & grow.
Enroll your child in an enriching, fun after school program - that provides transportation! We pick your child up from school, and bring them right to our dojo for an afternoon full of martial arts... fun & games... exercise... homework... and lessons on life.
Give your kid the time of their life with a party they'll rave about for months later...
Our Kids Wrestling Program is A LOT more than just takedowns and submission grappling!
In addition to teaching the basics with an emphasis on self-defense and anti-bullying, it’s also a FUN way to get fit, boost confidence and make friends!
Click now to learn more!
My name is Kim Heaney, head instructor of our martial arts school here in Ocean Pines. For some time now, we've dedicated our lives to bringing the physical - and spiritual - benefits of martial arts to our community.
Through classes geared for men and women of all ages, shapes and sizes, our school itself has become a community of learning and growth.
We'd love nothing more than for you to become a part of it. That way you too can enrich your life, learn self-defense, and get in great shape too.
Together, these three elements lead to a happier, healthier life.
After all, for thousands of years, martial arts has been a tool for inner-growth and development. The hard work and patience required to perfect each move builds discipline, focus and determination.
The desire to advance through the ranks develops goal setting and ambition. The rush of passing tests, and seeing how far you've come builds confidence and pride.
And the increased energy that comes with getting in good physical shape gives you a boost to bring even more fulfilling activities into your life. But it doesn't stop there. You also learn self-defense to keep yourself and your loved ones safe and sound. And while you may never have to use these skills in a real-life situation - just knowing that you CAN protect yourself will give you peace of mind.
In fact, the confidence you'll exude is enough to diffuse most situations before they ever arise. After all, attackers like to focus in on weak individuals. When you emit strength, confidence and pride - it's enough to keep most of them at bay.
Helping you succeed in martial arts is the only goal of our Ocean Pines program. Everyone here - each of our martial arts instructors - is passionate about helping you succeed, have fun, and enjoy the time you spend here.
So come on by and try out the program that's best-suited for you. You can learn more about the classes our Ocean Pines school offers, and call us to register for the one that's right for you.
See you soon,
Head instructor, Chesapeake Martial Arts
Ocean Pines Martial Arts
In our program, kids get a great mixture of martial arts, healthy exercise, fun activities, focused lessons on life such as respect, discipline, and paying attention, and time to study and get homework done. It's truly the most enriching and fun program out there.Click for After School
Our martial arts summer camp has lots of fun, games and martial arts. But it's also about helping kids see that with the right attitude, discipline, and focus - they can accomplish anything.Click for Summer Camp
Self-defense is the very least your child will get from these fun, fulfilling classes. Parents are always shocked to see how their kids' grades improve... how much more focused & attentive they become... and the confidence & self-esteem they develop very quickly.Click for Kids Martial Arts
If you too are looking for a fun form of exercise that always keeps you on your toes - and teaches you self-defense - martial arts is guaranteed to hit the spot.
Learn exciting, powerful techniques, get in great shape fast by using your body in new, calorie-burning ways... and have a ton of fun as you make friends with like-minded people. Our classes are designed for people of all experience levels, too - from beginners to pros.Click for Adult Martial Arts
Discover the new way of toning muscle, burning fat and boosting your energy, just like tons of other Ocean Pines men and women. Our Ocean Pines fitness kickboxing classes are super-fun and action-packed, also giving you the guidance of our caring, passionate instructors. Mix up your fitness routine by learning real-life kickboxing techniques just like pros.Click for Fitness Kickboxing
Join our Ocean Pines Brazilian Jiu Jitsu (BJJ) class and learn how to handle yourself while laying on your back or standing up. We can handle all levels of experiences plus our classes are packed with fun and action activities to keep you engaged.Click for Brazilian Jiu Jitsu
Let your kid feel like a total rock star with our awesome kids birthday package. It's a fun, educational, structured birthday party involving martial arts... crazy-cool fun & games... pizza (of course!)... and more. Plus your kid will be the one-and-only star of the show!Click for Birthday Parties
Tai Chi has been practiced worldwide for literally thousands of years. Discovered in China, it's quickly swept the globe, helping people bring peace, joy and calm into their lives.Click for Tai Chi
Our Ocean Pines Krav Maga classes are developed from the mid-1930s Jewish / Israeli history. In those years, anti-Semitic thugs dominated Bratislava and terrorized Jewish citizens. But a man named Imi Sde-Or, also Jewish, became their champion by defending them on the streets.Click for Krav Maga
Ocean PinesKids Wrestling Class is a blast! Kids learn fun and effective combos through grappling, self-defense, takedowns, rolls and so much more!
They’ll develop focus, timing, and confidence while learning from expert instructors making lifelong friends. Safe, FUN, perfect for all fitness levels.Click Now to Learn More